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Mental Health

The New Keyboard Warriors: Understanding the Rise of Online Haters

Social media’s surge has birthed the “hater” phenomenon: people who insult those sharing online. But why is there so much hate? On social media, everyone shows only the good parts of their lives, and it looks like everyone’s happy, which makes people who are struggling… Read More »The New Keyboard Warriors: Understanding the Rise of Online Haters

THE DIGITAL PARADOX: HYPERCONNECTED, DEEPLY DISCONNECTED

The digital age has fundamentally reshaped our lifestyles, impacting our relationships. We can talk to anyone, anywhere, in seconds. So, why do we feel so alone?  This is the hyperconnection paradox: despite many online connections, we feel more isolated. Relationships become superficial, lacking authentic bonds… Read More »THE DIGITAL PARADOX: HYPERCONNECTED, DEEPLY DISCONNECTED

Sharing too much: What Does Privacy Mean Today?

Today, we live a double life: one foot in the offline world, the other in the online one. These intertwined worlds have created a new reality, reshaping everything from communication to consumption. This fusion has also redefined privacy, blurring the once distinct lines between public… Read More »Sharing too much: What Does Privacy Mean Today?

DISSEMINATION WORKSHOPS organized by EDU4YOU SLOVAKIA in occasion of the Erasmus Days in October 2024

The Erasmus+ project “Mindful Youth” was disseminated through two impactful events. First, during Erasmus Days, secondary school students participated in interactive activities designed to raise awareness about mental health and mindfulness. These activities highlighted the challenges young people face in the digital era and provided… Read More »DISSEMINATION WORKSHOPS organized by EDU4YOU SLOVAKIA in occasion of the Erasmus Days in October 2024

The evolving face of bullying in digital era

Cyberbullying, a modern form of bullying amplified by social media, is a serious threat to young people. Unlike traditional bullying, which often isolates victims within a group, cyberbullying follows them everywhere, even into their homes.Bullies can hide behind anonymity, and harmful content can be shared… Read More »The evolving face of bullying in digital era

The dissemination activities organized by LIDOSK partner on 16/10/2025 in Turkey 

Partners of MINDFUL YOUTH project had the task to bring back from the experience in Soverato, during the physical mobility in May 2024 and transfer the innovation at the local level.Behind this project there’s the methodology that empowered a task force of international youth leaders… Read More »The dissemination activities organized by LIDOSK partner on 16/10/2025 in Turkey 

Digital Mindfulness: Your Guide to Find Your Inner Peace Online

In our digital era, achieving mental wellbeing is more accessible than ever.  Digital mindfulness offers a variety of tools, including apps and wearable devices, to promote relaxation and calm.  Guided meditations, readily available on many platforms, can reduce stress, improve sleep, and enhance focus.  Here… Read More »Digital Mindfulness: Your Guide to Find Your Inner Peace Online

Dissemination activities by WILDSTREAM (Estonia) empowering youth: european partnership for Mental Well-Being

From May 6 to 11,2024 a team of youth workers from Estonia visited the wonderful city of Soverato in southern Italy. Invited and in cooperation with the organization Associazione Jump in, within the framework of the “MINDFUL YOUTH PROJECT” and with the financial support of… Read More »Dissemination activities by WILDSTREAM (Estonia) empowering youth: european partnership for Mental Well-Being

Is Your Phone Making You Feel Like a Loser? 

FOMO, or the fear of missing out, describes the anxiety of not being included in an activity or passing up an opportunity.  Coined by entrepreneur Patrick McGinnis, this phenomenon is especially prevalent among younger generations due to extensive social media use.  People constantly share their… Read More »Is Your Phone Making You Feel Like a Loser?