Influencers: key figures in today’s digital landscape, are everywhere online, capturing attention and shaping opinions. While influential figures have always existed, with the advent of social media in the early 2000s, this phenomenon has reached an unprecedented scale. But how much does what they show… Read More »The Digital Mirror: How Influencers Shape Self-Perception
The Digital Age, also known as the Information Age, marks a significant evolution in the way our society operates. Characterized by the rapid development and integration of information technologies, it has reshaped our economic structure from one that is industrially based to one that is… Read More »Emotional Well-being in the Digital Age: A Thorough Examination
The digital age has fundamentally reshaped our lifestyles, impacting our relationships. We can talk to anyone, anywhere, in seconds. So, why do we feel so alone? This is the hyperconnection paradox: despite many online connections, we feel more isolated. Relationships become superficial, lacking authentic bonds… Read More »THE DIGITAL PARADOX: HYPERCONNECTED, DEEPLY DISCONNECTED
Today, we live a double life: one foot in the offline world, the other in the online one. These intertwined worlds have created a new reality, reshaping everything from communication to consumption. This fusion has also redefined privacy, blurring the once distinct lines between public… Read More »Sharing too much: What Does Privacy Mean Today?
Cyberbullying, a modern form of bullying amplified by social media, is a serious threat to young people. Unlike traditional bullying, which often isolates victims within a group, cyberbullying follows them everywhere, even into their homes.Bullies can hide behind anonymity, and harmful content can be shared… Read More »The evolving face of bullying in digital era
In our digital era, achieving mental wellbeing is more accessible than ever. Digital mindfulness offers a variety of tools, including apps and wearable devices, to promote relaxation and calm. Guided meditations, readily available on many platforms, can reduce stress, improve sleep, and enhance focus. Here… Read More »Digital Mindfulness: Your Guide to Find Your Inner Peace Online
FOMO, or the fear of missing out, describes the anxiety of not being included in an activity or passing up an opportunity. Coined by entrepreneur Patrick McGinnis, this phenomenon is especially prevalent among younger generations due to extensive social media use. People constantly share their… Read More »Is Your Phone Making You Feel Like a Loser?
After several months of planning and online training sessions, 05 – 11th of May, 2024 marked the coming together of our Physical Mobility in Soverato, Italy. 5 countries integrated their diverse cultures to practice mindfulness, meditation, breath work, stretching, journaling, & collaboration on the beautiful… Read More »Mindful Youth Project Reflection
Last week JUMP invited 24 youth workers & their team leaders to join them in Soverato, Italy for the Physical Mobility. This mobility followed after several months of online training sessions led by Ashley Renée and extensive planning by JUMP’s management and logistics teams. The… Read More »Mindful Youth Physical Mobility in Soverato, Italy
Sonríe a Europa is a dynamic youth-led organization from Sevilla dedicated to promoting mental health awareness and support among young people participating in Erasmus programs. We understand the unique challenges and opportunities that come with studying abroad, and we strive to create a supportive community where mental health is… Read More »Mindful Youth Partner, SONRÍE a EUROPA, Spain