Skip to content

Mindfulness and well-being in the digital age”


The inspiration for Stay mindful

The “Mindful Youth” project aims to enhance the skills and competencies of youth workers through a blended mobility which includes both online seminars and on-site training in Soverato, Calabria, at JUMP’s premises. The mobility program is designed to benefit the individual youth workers, who will take an active role in all the stages of the project, but also the organizations they represent and the young people they work with

Our latest news

How to Mitigate the Negative Effect of The Digital Age on Emotional Well-Being

Digital Detoxes and Breaks: Schedule regular intervals where you disconnect from all digital devices…

The Impact of Digital Age on Emotional Well-being

The Digital Age has had a profound impact on emotional well-being, with both positive and negative e…

EDU4U: Mental Health & Emotional Intelligence

Mental health and emotional intelligence You may have met an intelligent person in your life who had…

Mental Health & Emotional Well-being in Slovakia

Slovakia is a country in Central Europe with a population of about 5.5 million people. The  cou…


Established in 2010, LIDOSK (Lykia Scouting and Nature Lovers Culture Association) is a non-governme…

Project partners