Yesterday 20/03/2025 JUMP met 3 of the 5 partners of the project MINDFUL YOUTH (Turkey, Slovakia and Estonia) and this zoom appointment is one of the last ones of this long term common learning path.A year ago we started to reflect and discover about Mental… Read More »Online Coordination Meeting 20/03/2025
Social media’s surge has birthed the “hater” phenomenon: people who insult those sharing online. But why is there so much hate? On social media, everyone shows only the good parts of their lives, and it looks like everyone’s happy, which makes people who are struggling… Read More »The New Keyboard Warriors: Understanding the Rise of Online Haters
The digital age has fundamentally reshaped our lifestyles, impacting our relationships. We can talk to anyone, anywhere, in seconds. So, why do we feel so alone? This is the hyperconnection paradox: despite many online connections, we feel more isolated. Relationships become superficial, lacking authentic bonds… Read More »THE DIGITAL PARADOX: HYPERCONNECTED, DEEPLY DISCONNECTED
Teenage years are a rollercoaster of emotions, academics, and social pressures. In this whirlwind, meditation offers a vital anchor. It’s not about becoming a guru; it’s about finding moments of calm amidst the chaos. Meditation helps teens manage stress by quieting the mental noise and… Read More »Finding Calm in the Chaos: Why Meditation Matters for Teens
Exams can be a stressful time for students, with pressure to perform well and achieve good results which can be overwhelming. Stress and anxiety can make it harder to focus and recall information. That’s why it’s essential to stay calm and mindful. Practicing mindfulness can… Read More »Mindfulness During Exams: Tips for Staying Calm Under Pressure
Today, we live a double life: one foot in the offline world, the other in the online one. These intertwined worlds have created a new reality, reshaping everything from communication to consumption. This fusion has also redefined privacy, blurring the once distinct lines between public… Read More »Sharing too much: What Does Privacy Mean Today?
The Erasmus+ project “Mindful Youth” was disseminated through two impactful events. First, during Erasmus Days, secondary school students participated in interactive activities designed to raise awareness about mental health and mindfulness. These activities highlighted the challenges young people face in the digital era and provided… Read More »DISSEMINATION WORKSHOPS organized by EDU4YOU SLOVAKIA in occasion of the Erasmus Days in October 2024
Cyberbullying, a modern form of bullying amplified by social media, is a serious threat to young people. Unlike traditional bullying, which often isolates victims within a group, cyberbullying follows them everywhere, even into their homes.Bullies can hide behind anonymity, and harmful content can be shared… Read More »The evolving face of bullying in digital era
In today’s fast-paced world, it’s easy to get caught up in the race to achieve academic excellence, acing every test, and climbing the career ladder. But while IQ (Intelligence Quotient) is often the star of the show, there’s another force that can have just as… Read More »The Power of Mind and Heart
Partners of MINDFUL YOUTH project had the task to bring back from the experience in Soverato, during the physical mobility in May 2024 and transfer the innovation at the local level.Behind this project there’s the methodology that empowered a task force of international youth leaders… Read More »The dissemination activities organized by LIDOSK partner on 16/10/2025 in Turkey